Counselling and Psychotherapy
A BIT ABOUT THERAPY
Guiding You On the Path of Self-Healing
I am an integrative Counsellor and Psychotherapist and have studied several different modalities to gain a wider understanding of what makes us who we are, how our experiences shape and affect our way of being in the world and our relationships in life.
Through listening and a non-judgmental, caring, and facilitative relationship I can help you explore personal problems and enable you to make sense of your unhappiness.
Together we can also look at deep-seated issues and find out the meaning for your whole experience and life. We can look at your past, your childhood and relationships, at patterns, habits and processes that are lodged in your unconscious and you may only be vaguely aware.
You may or may not be in a crisis in life but together I can help you look for a way to get to know yourself better, understand your relationships more fully or simply get more out of life.